Shiatsu or Acupressure Therapy is a deeply relaxing and nourishing treatment that is beneficial for the relief and prevention of physical and emotional health problems, including anxiety, digestive and menstrual disorders, chronic pain, sciatica and arthritis.

Rooted in Japanese Zen Shiatsu and the principles of Traditional Chinese Medicine, Acupressure uses the meridian energy system to support good health. The treatment is clothed and the practitioner uses stretches and joint mobilisation techniques along with pressure applied using the hands and fingers along specific meridians to open up space in the body, and support the free movement of Ki to restore balance, health and a sense of calm.