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Dynamic Flow Yoga Mondays 1pm

  • Yoga Place Bethnal Green Road London, England, E2 United Kingdom (map)

Dynamic flowing sequences warm the body, expand the breath and shift stagnant energy in the body, building up strength, stamina and flexibility. You will learn how to safely prepare for dynamic and sometimes challenging poses that build confidence and strength of mind. This class is energetic and fun!

Later Event: February 26
Yin & Yang yoga Mondays 5.30pm